Designed to perform across a wide variety of training environments, the Nike Free Metcon 4 training shoe brings together a low-profile, stable platform with adaptive cushioning and durable construction for workouts that push you in every direction. Engineered with a firm, responsive midsole that provides ground-contact stability for weighted training and enough cushioning to handle jumps, sprints, and rope work without losing comfort. The reinforced outsole is built for the abrasion demands of rope climbing, lateral agility drills, and floor-based movements, maintaining its grip performance across the full life of the shoe. Reinforced key areas of the upper deliver durability where training is hardest on the shoe, while the overall construction remains light and responsive enough to feel athletic throughout your session. Comfortable enough for daily wear and capable enough for your hardest sessions, the Nike Free Metcon 4 is a training shoe designed for those who show up and put in the work.

Model Number: CZ0596-100

Colour: White and Silver